https://www.hannahhillcounseling.com/blog daily 0.75 2025-09-08 https://www.hannahhillcounseling.com/blog/mytherapisttoldme-7fmye-6s46l-ha6mk-344nc-nbplj-dxhej monthly 0.5 2025-09-08 https://images.squarespace-cdn.com/content/v1/620a6d1b42978f77c1d70686/1757354323028-W4WHSKV4DAXA96CCOWOY/unsplash-image-WsEti0PVe3s.jpg Blog Posts - My Therapist Told Me… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/620a6d1b42978f77c1d70686/1757354383125-03EOTJ7L8WXJM1SGH055/unsplash-image-Vmr8bGURExo.jpg Blog Posts - My Therapist Told Me… - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.hannahhillcounseling.com/blog/negative-self-7fmye-6s46l-ha6mk-344nc-nbplj monthly 0.5 2025-09-08 https://images.squarespace-cdn.com/content/v1/620a6d1b42978f77c1d70686/1752519957611-RLTCG6YPHJNN7ZWDTO4Y/unsplash-image-SG_6yHy0f2A.jpg Blog Posts - Negative Self-Talk: Kinda Rude, Kinda Effective - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/620a6d1b42978f77c1d70686/1752520140426-7V118V5UF5JLSCGSVHTQ/unsplash-image-rrbILwoKiTI.jpg Blog Posts - Negative Self-Talk: Kinda Rude, Kinda Effective - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.hannahhillcounseling.com/blog/dont-be-fine-7fmye-6s46l-ha6mk-344nc monthly 0.5 2025-07-25 https://images.squarespace-cdn.com/content/v1/620a6d1b42978f77c1d70686/1751493423911-84QC7CG9VL2WOJ3F3DY0/unsplash-image-BuNWp1bL0nc.jpg Blog Posts - It’s OK: Your Therapist Doesn’t Want You To Be Fine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/620a6d1b42978f77c1d70686/1751493535575-BSSMLXG2MQYR2I3YPTMS/unsplash-image-F9DFuJoS9EU.jpg Blog Posts - It’s OK: Your Therapist Doesn’t Want You To Be Fine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.hannahhillcounseling.com/blog/powerofsmalltalk-7fmye-n2j8n-snmej-h5k4p monthly 0.5 2025-07-02 https://images.squarespace-cdn.com/content/v1/620a6d1b42978f77c1d70686/1751488576036-CNPDK2WIY8S2QYWP42NP/unsplash-image-Ga2SSIB8eqU.jpg Blog Posts - The Power of Small Talk - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/620a6d1b42978f77c1d70686/1751488426981-8QEQ6VP1RQCZRHVACI14/unsplash-image--Xv7k95vOFA.jpg Blog Posts - The Power of Small Talk - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.hannahhillcounseling.com/blog/summer-perfect-therapist-7fmye-3xeab-64czf monthly 0.5 2025-05-30 https://images.squarespace-cdn.com/content/v1/620a6d1b42978f77c1d70686/1747079096878-XJG1L2NZ09SWWUFJZLYZ/unsplash-image-h0AnGGgseio.jpg Blog Posts - Why Summer is the Perfect Time to Find a Therapist - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.hannahhillcounseling.com/blog/therapists-are-not-robots-7fmye-n2j8n-snmej monthly 0.5 2025-07-02 https://images.squarespace-cdn.com/content/v1/620a6d1b42978f77c1d70686/1747078026061-CPYOAIBZPFMBSAZSXUSI/unsplash-image-0Jk1QCGMz5o.jpg Blog Posts - Therapists are not Robots - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.hannahhillcounseling.com/blog/i-need-help-7fmye-6s46l-ha6mk monthly 0.5 2025-07-02 https://images.squarespace-cdn.com/content/v1/620a6d1b42978f77c1d70686/1745850261445-X3MWV2X4GCHHQPWYOGHU/unsplash-image-Ju-ITc1Cc0w.jpg Blog Posts - i need help. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/620a6d1b42978f77c1d70686/1745850199461-DKFNLH7P6BBBR7PBQVLX/unsplash-image-_UIVmIBB3JU.jpg Blog Posts - i need help. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.hannahhillcounseling.com/blog/guilt-and-shame-difference-7fmye-6s46l monthly 0.5 2025-04-28 https://images.squarespace-cdn.com/content/v1/620a6d1b42978f77c1d70686/1744810706398-2CLD62ZJ4JM10XUTIGWS/unsplash-image-3B6RfJQKBEM.jpg Blog Posts - Shame and Guilt: A Toxic Duo - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/620a6d1b42978f77c1d70686/1744810826683-CT42XR9FWOVUAW5D65E1/unsplash-image-0W734ZoL9oE.jpg Blog Posts - Shame and Guilt: A Toxic Duo - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/620a6d1b42978f77c1d70686/1744810561048-E0X08U9KEVA4OFZWQSFD/unsplash-image-BUkU-VhzW-s.jpg Blog Posts - Shame and Guilt: A Toxic Duo - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.hannahhillcounseling.com/blog/counseling-awareness-month-7fmye-3xeab monthly 0.5 2025-05-12 https://images.squarespace-cdn.com/content/v1/620a6d1b42978f77c1d70686/1743621363879-F5KS224TS8JDOEQTAH25/unsplash-image-_AdUs32i0jc.jpg Blog Posts - April is Counseling Awareness Month - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/620a6d1b42978f77c1d70686/1743621708502-3MNYIJSRZEI8FT3FVYEE/unsplash-image-Ianw4RdVuoo.jpg Blog Posts - April is Counseling Awareness Month - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.hannahhillcounseling.com/blog/too-much-noise-7fmye-n2j8n monthly 0.5 2025-04-02 https://images.squarespace-cdn.com/content/v1/620a6d1b42978f77c1d70686/1742847861835-H2IYEV50TGW6CYLCG7OD/unsplash-image-BcjdbyKWquw.jpg Blog Posts - Too much noise - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.hannahhillcounseling.com/blog/new-year-new-you-7fmye monthly 0.5 2025-03-24 https://images.squarespace-cdn.com/content/v1/620a6d1b42978f77c1d70686/1739562212545-1AYF12ZFAUJGJBA6HNBF/unsplash-image-N4OnYUqMfyc.jpg Blog Posts - Just Because You Can, Doesn’t Mean You Have To: Stop Letting Guilt Drive Your Decisions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/620a6d1b42978f77c1d70686/1739562481953-JUP2UQR2CXOFD0UJSU6L/unsplash-image-B5Thyv8d3mo.jpg Blog Posts - Just Because You Can, Doesn’t Mean You Have To: Stop Letting Guilt Drive Your Decisions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.hannahhillcounseling.com/blog/new-year-new-you-h7cz6 monthly 0.5 2025-02-14 https://images.squarespace-cdn.com/content/v1/620a6d1b42978f77c1d70686/1739560883591-HUQFN8LQSJAEQPDU86W2/unsplash-image-xM4wUnvbCKk.jpg Blog Posts - Are You Winning the Fight? Or Resolving the Conflict? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.hannahhillcounseling.com/blog/why-therapy-doesnt-work-for-people monthly 0.5 2025-02-14 https://images.squarespace-cdn.com/content/v1/620a6d1b42978f77c1d70686/1737049003383-IUUUZEV11D4M1I04ZZS6/unsplash-image-nJupV3AOP-U.jpg Blog Posts - Why Therapy Doesn’t Work for People https://www.hannahhillcounseling.com/blog/new-year-new-you monthly 0.5 2025-02-14 https://images.squarespace-cdn.com/content/v1/620a6d1b42978f77c1d70686/1737042544745-18VAKQW7L8L38EP0SHX9/unsplash-image-fk3XUcfTAvk.jpg Blog Posts - New Year, New You? https://www.hannahhillcounseling.com/blog/category/Recipe monthly 0.5 https://www.hannahhillcounseling.com/blog/category/Wellness monthly 0.5 https://www.hannahhillcounseling.com/coaching-appointment daily 0.75 2022-02-14 https://www.hannahhillcounseling.com/workshop daily 0.75 2022-02-14 https://www.hannahhillcounseling.com/testimonials daily 0.75 2024-01-16 https://www.hannahhillcounseling.com/services daily 0.75 2025-01-16 https://images.squarespace-cdn.com/content/v1/620a6d1b42978f77c1d70686/5d813481-5c78-498f-b4d5-641a9698a6ef/Hannah40.jpg Services & Fees - Book a consultation If you are still unsure whether we’d be a good fit or about counseling in general, take the first step and reach out. https://www.hannahhillcounseling.com/home daily 1.0 2025-07-28 https://images.squarespace-cdn.com/content/v1/620a6d1b42978f77c1d70686/bb8a3633-2e5b-4b05-85ad-1020570af80c/Hannah30.jpg https://www.hannahhillcounseling.com/contact daily 0.75 2025-01-16 https://images.squarespace-cdn.com/content/v1/620a6d1b42978f77c1d70686/b3c00524-6a5f-454a-a9c8-b7b12ff3a1b7/Hannah50.jpg Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.hannahhillcounseling.com/about daily 0.75 2025-01-16 https://images.squarespace-cdn.com/content/v1/620a6d1b42978f77c1d70686/106b8de3-8f43-420c-921b-345e98f1f5a7/Hannah75.jpg About - Hi, I’m hannah. Most of the people who know me well would say that I’m a bit of a perfectionist. I love to give the illusion that I have it all together and I don’t like anyone to see me sweat (literally or figuratively). But that’s super hard for me given that I have the shittiest poker face known to man. I’m not someone who typically likes going with the flow. I like creating the flow and telling everyone else how to go with it. I’ve had my fair share of hardships just like everyone else and it’s part of the reason why I’m here. Being a therapist comes with the assumption that we love talking about feelings. But believe it or not, I’m not always the best at that in my personal life. I’ve been working on apologizing when I hurt people, whether or not I think I’ve done anything wrong. And when I say working on it, I mean for more years than I care to admit. It’s been humbling, sometimes feels humiliating, and very unnatural for me. Yet, I persist. I love spending time with my immediate and extended family even though they can drive me to the brink of insanity. As an official crazy cat lady, snuggling with my two orange cats (or as I affectionately refer to them: my handsome and most handsomest boys) is among one of the greatest joys in my life. My garden is my happy place when the seasons allow. I spend way too much time discussing with anyone who will listen which crops are thriving and which I’m destroying. Once upon a time, I was an avid reader although having children made that less possible for me for a few years. Now that I’m not caring for infants or toddlers anymore in this stage of my parenting, I’ve been able to find more time to enjoy a good book here and there. And just to highlight that perfectionism again, I have never not finished a book in my entire life. Even the ones that sucked. Once I start something, I’m determined to finish. Watching sports is something I have a love/hate relationship with as a lifelong Philly sports fan. If you know, you know. Go Birds! Cowboys and Celtics fans can expect a huge eye roll, a grunt, and maybe some swearing. Well, definitely swearing because, if you haven’t yet noticed, I do a lot of that especially when it comes to sports. Humor is a hallmark of my personality, a huge coping mechanism for me and something that has helped me weather the stormiest of times in my life. I bring humor to my counseling sessions which my clients have told me makes them feel at ease and comfortable in the environment. Not in a way where we mask feelings with humor but in a way that brings levity to the weight of our struggles. https://www.hannahhillcounseling.com/faq daily 0.75 2025-02-27 https://images.squarespace-cdn.com/content/v1/620a6d1b42978f77c1d70686/3be0a036-c9f7-46ee-9836-97d1835d2a66/Hannah34+%281%29.jpg FAQ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.hannahhillcounseling.com/work-with-me daily 0.75 2024-09-18 https://www.hannahhillcounseling.com/specialties daily 0.75 2025-08-30 https://images.squarespace-cdn.com/content/v1/620a6d1b42978f77c1d70686/57872f12-1617-466d-adad-5921b6b28493/bekir-donmez-eofm5R5f9Kw-unsplash.jpg https://www.hannahhillcounseling.com/course-welcome daily 0.75 2022-02-14 https://www.hannahhillcounseling.com/course-welcome/week4-t35s5 monthly 0.5 2020-11-11 https://www.hannahhillcounseling.com/course-welcome/week1-gfj8g monthly 0.5 2020-11-11 https://www.hannahhillcounseling.com/course-welcome/week2-8ynk7 monthly 0.5 2020-11-11 https://www.hannahhillcounseling.com/course-welcome/week3-27dlw monthly 0.5 2020-11-11 https://www.hannahhillcounseling.com/seasonal-recipes daily 0.75 2025-05-09 https://www.hannahhillcounseling.com/seasonal-recipes/winter-4zshy monthly 0.5 2020-08-11 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588098122317-GHNA5X10ZKOOK1CW2ZGA/Stocksy_comp_2553271.jpg Seasonal recipes - Winter https://www.hannahhillcounseling.com/seasonal-recipes/autumn-t54yj monthly 0.5 2020-08-31 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1598838301614-7QKB13DWDQD05G443JUU/image-asset.jpeg Seasonal recipes - Autumn https://www.hannahhillcounseling.com/seasonal-recipes/summer-xkhbh monthly 0.5 2020-08-31 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1598838475174-LG5R8ZQPXGOLHR8E7YTZ/image-asset.jpeg Seasonal recipes - Summer https://www.hannahhillcounseling.com/seasonal-recipes/spring-zp4er monthly 0.5 2020-08-31 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1598838273757-ZASUDS1KTP7LUDZIMSEV/image-asset.jpeg Seasonal recipes - Spring https://www.hannahhillcounseling.com/meal-plans daily 0.75 2025-05-09 https://www.hannahhillcounseling.com/meal-plans/immune-boosting-976cj monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588181999254-OHHOSLR2DQE35WJ2V4VO/image-asset.jpeg Meal plans - Immune Boosting - Drink Golden milk It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588180686664-FDAPIWL54W9DIX8NGKRF/image-asset.jpeg Meal plans - Immune Boosting - Lunch Beet and pear salad with pomegranates and walnuts It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588180124685-J2ICHFRXOKJ9F0GOYVO6/image-asset.jpeg Meal plans - Immune Boosting - Breakfast Fresh fruit and feta salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://www.hannahhillcounseling.com/meal-plans/anti-inflammatory-jrxsm monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591370467922-QM0A71JG239AB4SCKGK8/image-asset.jpeg Meal plans - Anti-inflammatory - Drink Golden milk It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591370555397-8KS438W5ADNR4D4GST1T/image-asset.jpeg Meal plans - Anti-inflammatory - Dinner Salmon and sweet potato salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591369390834-43VJ7096UBLANSEOTXYL/image-asset.jpeg Meal plans - Anti-inflammatory - Lunch Spinach and persimmon salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://www.hannahhillcounseling.com/meal-plans/gut-health-rfxbl monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1587655690870-62TYO6GTJ631AR3TEP22/image-asset.jpeg Meal plans - Gut Health - Drink Ginger soda It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591369751901-GAXW9DME0VZ1ABHAHVV4/image-asset.jpeg Meal plans - Gut Health - Dinner Mashed potatoes With mushrooms And brussels sprout It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1587655433312-L2T5LFRQKVYLVKCJO3U4/image-asset.jpeg Meal plans - Gut Health - Breakfast Yogurt and fruit bowl It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.